Mental Health

Being A Mindful Student

Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…

Mental Health Society

Within the Liverpool Guild of Students there is a Mental Health Society that raises awareness of existing mental health issues both within the Universities and through the community. They provide…

University Counselling Services: UoL

There are free counselling services offered to all students and staff at the University of Liverpool. The services are to help you if you feel that you are being restricted…

Dealing With Depression At University

It is a well-known fact that almost everybody will experience depression at some point, if not multiple points, throughout their lives and it is certainly not uncommon amongst the student…

The Disability Team

All of Liverpool’s Universities offer support to their disabled students and it is important know how and what support you can receive. The information provided is based on the University…

How To Make Stress Your Friend

Health Psychologist Kelly McGonigal: How to make stress your friend– change your mind and you will change your bodies response! Stress. It makes your heart pound, your breathing quicken and your…

Depression And Christmas

Christmas is the only event that I can think of that is imposed upon us whether we want it or not. Christmas now plays an enormous role in our economy.  Schools close,…