Mental Health

Recovery Record App

This is a great app for anyone who is struggling to recover from an eating disorder, such as anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive…

Lifelong Contentment, Happiness And Mental Well-Being

Peter Kinderman, Professor of Clinical Psychology at the University of Liverpool shares how to guarantee lifelong contentment, happiness and mental well-being… I were able to offer wise “self-help” advice that…