This is a great app for anyone who is struggling to recover from an eating disorder, such as anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive eating disorder.
Its a free app for android and apple devices and currently has all 5 star reviews. Not only is the app discreetly abbreviated to ‘RR’ but it also allows you to add a passcode for anyone who wants some confidentiality.
The app itself is easy to navigate and it can also be linked up with a separate recovery record app for Clinicians. This allows them to send you messages and it also allows you to link up with other willing recovery record users to help and encourage one another on your journey to recovery by sending messages and virtual gifts.
After completing a few entries, you can also earn ‘puzzle pieces’ which allow you to gain hidden rewards. Additionally, you can enter your own coping strategies which can be accessed with internet connection as well as editing your own eating plan. You can set personal discreet reminders and alarms as well as recording your meals, thoughts and feelings using simple questionnaires.