Why Sleep is Essential to College Students’ Mental Health
Not getting enough sleep doesn’t just leave you feeling and looking tired the next day. The quality and quantity of sleep you get has a massive impact on both your…
Counselling
Deteriorated Wellbeing Among Mental Health Professionals Working In UK Higher Education
For my recent Master’s dissertation I investigated levels of wellness among mental health professionals (MHPs) working in UK higher education. The study sought to both investigate job stress, burnout and…