Being A Mindful Student
Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…
Health
Mental Health Society
Within the Liverpool Guild of Students there is a Mental Health Society that raises awareness of existing mental health issues both within the Universities and through the community. They provide…
Dealing With Depression At University
It is a well-known fact that almost everybody will experience depression at some point, if not multiple points, throughout their lives and it is certainly not uncommon amongst the student…
The Disability Team
All of Liverpool’s Universities offer support to their disabled students and it is important know how and what support you can receive. The information provided is based on the University…
The Truth About Mental Health
It’s easy to tell a family member or a friend you have the flu or a broken leg for example, most people wouldn’t think twice about asking for a helping…
Professor Richard Bentall Writes An Open Letter To Stephen Fry
Richard Bentall writes an open letter to Stephen Fry on the BBC’s All in the mind season as a response to Fry’s support of the Biomedical approach to mental distress. Bentall is…
Here’s Why You Eat More When You Drink
The work of Dr Paul Christiansen (not to be confused with Adele) gets a mention in Time Magazine. There’s a reason you’re snacking so much after cocktails… Snacking after drinking is…
Alice Wearn: Women And Weight
I’m not one to be stereotypical; however, I have to admit that more often than not when you walk into a commercial gym, you will see the same thing… males…
Identifying Self As Disadvantaged: Fight Or flight?
Faced with the same seemingly insurmountable levels of disadvantage – whether that is as a result of poverty, trauma or discrimination, we know intuitively that individuals will respond very differently….
Recovery Record App
This is a great app for anyone who is struggling to recover from an eating disorder, such as anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive…