Coping With Exam Stress
With deadlines and exams looming, this time of year can be a particularly tough time for us students. Regardless of whether you’re in first or final year, the stress and…
Mental Health
Café Psychologique Liverpool
As we know, Psychology explores how people think, act, feel, and relate to one another; it is a part of all our lives. So, everyone should have the opportunity to…
Come Together
Liverpool…. a vibrant place of culture and a range of different people. But are we really that different? Whilst working at the Liverpool Grand National in the Princess Royal Restaurant,…
Deteriorated Wellbeing Among Mental Health Professionals Working In UK Higher Education
For my recent Master’s dissertation I investigated levels of wellness among mental health professionals (MHPs) working in UK higher education. The study sought to both investigate job stress, burnout and…
The Student Mental Health Conference 2017
The Student Mental Health Conference is running for the third year in a row at the University of Liverpool. The day aims to bring students together to share experiences of…
Art as an early indicator for neurological deterioration
One of Liverpool University’s top psychologists, Dr Alex Forsythe, has recently published a fascinating article that will aid society’s battle with dementia. Dementia is reaching astonishing levels with approximately 850,000…
The Voice In Our Heads
Perhaps you have never noticed or even heard it but the majority of us experience a ‘running-commentary-like’ voice within our heads. Vilhauer (2016) says that this Inner Reading Voice (IRV)…
Being A Mindful Student
Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…
Mental Health Society
Within the Liverpool Guild of Students there is a Mental Health Society that raises awareness of existing mental health issues both within the Universities and through the community. They provide…
University Counselling Services: UoL
There are free counselling services offered to all students and staff at the University of Liverpool. The services are to help you if you feel that you are being restricted…