5 Ways To Beat Loneliness
We all experience bouts of loneliness at times. It is common during times of flux and change (such as starting university or breaking up with someone). But it can also…
Mental Wellbeing
Students Go Mental
Students from the School of Psychology, University of Liverpool have organised a mental health lived experience conference that invites you to listen to and share experiences of mental distress. The…
Rethink Mental Illness
1 in 4 people are affected by mental illness…Mental illness affects people in different ways – sometimes its more obvious, and sometimes people can suffer from it without anyone knowing….
My Mad Fat Diary
I’m sure many of you have watched, read or at least heard of this show, and if you haven’t, I highly recommend it! It tells the story of 16 year…
Lifelong Contentment, Happiness And Mental Well-Being
Peter Kinderman, Professor of Clinical Psychology at the University of Liverpool shares how to guarantee lifelong contentment, happiness and mental well-being… I were able to offer wise “self-help” advice that…
Psych Central: Resource Directory
Dr. John Grohol’s personal picks from around the Internet for everything related to mental health: Psych Central – Resource Directory.