PsychLiverpool

5 Ways To Beat Loneliness

We all experience bouts of loneliness at times. It is common during times of flux and change (such as starting university or breaking up with someone). But it can also…

Interval Studying

A life hack… Interval study, based on the idea that frequent breaks can improve mental agility.  Just use a kitchen timer.  Study in blocks of 25 minutes… then do something…