The Relationship Between Exercise and Mental Health
A recent study has examined the association between physical exercise and mental health in 1.2 million adults in the USA [1]. The key finding of the study was that people…
A recent study has examined the association between physical exercise and mental health in 1.2 million adults in the USA [1]. The key finding of the study was that people…
Tuck Sleep’s primary mission is to promote awareness of sleep health, and as part of that, they’ve researched the connection between sleep and mental health. Their findings are summarised in…