Conquering Conferences
At the end of June, I attended and presented at my first international conference in Virginia, USA. My field is Cyberpsychology and, as it is a relatively new area of…
Advice
Improving ADHD-Related Sleep Problems
Sleep Kid provides the information and resources you need to get a better night’s sleep; this includes the latest research, actionable insights, sleep trackers, sleep products, and much more. Our…
Stress Busting Workshops – A Review
It is so easy to think you’re alone when you experience stress especially when it seems as though everyone around you is coping so well. It is important that we…
A Final Year Survival Guide for Psychology
Firstly, congratulations on making it into your final year of University, if it hasn’t yet hit you then the inevitable mixture of excitement and anxiety the accompanies final year will…
Support At The University Of Liverpool
The University offers a range of support services to ensure that you have the best possible student experience during your studies. The Student Welfare Advice and Guidance (SWAG) website provides information…
Tuck Sleep – Learning To Maximise Sleep
Tuck Sleep’s primary mission is to promote awareness of sleep health, and as part of that, they’ve researched the connection between sleep and mental health. Their findings are summarised in…
Coping With Exam Stress
With deadlines and exams looming, this time of year can be a particularly tough time for us students. Regardless of whether you’re in first or final year, the stress and…
Not Knowing What To Do In The Future
We are taught from such a young age to plan ahead and pick a career path; this now happens in year eight when you choose your GCSE subjects. This, to…
Being A Mindful Student
Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…
From College To University
As a first year student, I can personally say it is nerve-wracking coming from college to university. At first, I thought I’d find it easier than others because of the…