Always Look On The Bright ‘cider’ Life
PsychLiverpool will always have a very special place in my heart, right beside my darling husband and cider. The image above is us at the top of Glastonbury Tor fortified…
Mental Wellbeing
Stress Busting Workshops – A Review
It is so easy to think you’re alone when you experience stress especially when it seems as though everyone around you is coping so well. It is important that we…
A Final Year Survival Guide for Psychology
Firstly, congratulations on making it into your final year of University, if it hasn’t yet hit you then the inevitable mixture of excitement and anxiety the accompanies final year will…
The Relationship Between Exercise and Mental Health
A recent study has examined the association between physical exercise and mental health in 1.2 million adults in the USA [1]. The key finding of the study was that people…
Coping With Exam Stress
With deadlines and exams looming, this time of year can be a particularly tough time for us students. Regardless of whether you’re in first or final year, the stress and…
Café Psychologique Liverpool
As we know, Psychology explores how people think, act, feel, and relate to one another; it is a part of all our lives. So, everyone should have the opportunity to…
Come Together
Liverpool…. a vibrant place of culture and a range of different people. But are we really that different? Whilst working at the Liverpool Grand National in the Princess Royal Restaurant,…
Deteriorated Wellbeing Among Mental Health Professionals Working In UK Higher Education
For my recent Master’s dissertation I investigated levels of wellness among mental health professionals (MHPs) working in UK higher education. The study sought to both investigate job stress, burnout and…
The Student Mental Health Conference 2017
The Student Mental Health Conference is running for the third year in a row at the University of Liverpool. The day aims to bring students together to share experiences of…
Being A Mindful Student
Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…