Mental Wellbeing

Being A Mindful Student

Being a student you will more than likely have or will experience anxiety, depression or stress during your degree. To cope with these manifestations, mindfulness is becoming an increasingly popular…

Mental Health Society

Within the Liverpool Guild of Students there is a Mental Health Society that raises awareness of existing mental health issues both within the Universities and through the community. They provide…

Depression And Christmas

Christmas is the only event that I can think of that is imposed upon us whether we want it or not. Christmas now plays an enormous role in our economy.  Schools close,…

5 Ways To Beat Loneliness

We all experience bouts of loneliness at times. It is common during times of flux and change (such as starting university or breaking up with someone). But it can also…

Students Go Mental

Students from the School of Psychology, University of Liverpool have organised a mental health lived experience conference that invites you to listen to and share experiences of mental distress. The…

Rethink Mental Illness

1 in 4 people are affected by mental illness…Mental illness affects people in different ways – sometimes its more obvious, and sometimes people can suffer from it without anyone knowing….

My Mad Fat Diary

I’m sure many of you have watched, read or at least heard of this show, and if you haven’t, I highly recommend it! It tells the story of 16 year…